Did you know that an hour is equivalent to about 4% of your day? Imagine spending that time on fitness and exercise once a day. At V3Perform, we provide fitness classes applicable to any level of fitness. From as early as 6am to as late as 8pm, our expert trainers at V3P will be glad to welcome you home for an hour of fun, fitness and exercise that will get you burning body fat in no time! Learn more about V3P's Ultimate 50-Minute Workout and find out why V3Perform is the best gym in Miami Shores to sculpt the body, cutting and carving out the physique you desire through an exhilarating cardi

V3perform is offering a boot camp and boxing cardio courses. In a span of 50 minutes, you will get high burning calories in different fitness modalities such as cardio/boxing, cycling, bodyweight and sculpting. With guidance from V3P expert strength conditioning coaches, V3Perform's boot camp and boxing cardio courses is the most efficient and rapid way to burn body fat resulting to increase in lean muscle mass. Learn more about Miami boot camp and cardio boxing classes when you visit this page.

Nowadays, researching about something you are new at is important and easy. Important because it helps you weigh things out and decision making. Easy because the information that you need is right on your hands. By that, we mean that our frequently asked fitness questions are available on our website. So whether you are asking about our the schedule of our fitness classes or simply what equipment or workout gear to bring with you on your first day of fitness classes, we got you covered. However, if you are looking for more answers that are not discussed on the page, then you can simply conta